In numbers and many Returning this and I m willing to take the restocking fee hit because it makes me that upset Nice recipes but lacking nutritional values cookbook aimed at athletes but ives no info with regards to amount of protein in each meal Great cover but the inside is dull i wouldn t recom. Mt tht as we know can elevate hltrl lvl nd nr th rk f a hrt ttkRemember it is rtn tht buld muscle NOT mt Why not row your muscles in an healthy wayTo encourage the transition to a healthier andfunctional diet Nicolas Benfatto has created the ultimate cookbook which have been tailored to suit vegan athletes that not only need to maintain a strict performance routine but also want reat tasting recipes Inside of The Vegan Cookbook for Athletes youll findSesame Soba No.
SERIOUSLY A RECIPE COOKBOOK FOR ATHLETES WITH NO CALORIE COUNTS CARBFATPROTEIN COUNTS Completely useless Save your money Very informative reat book DON T BUY Black and White book for cooking Not worth the money It was a 2019 book someone lend them a colour printer they need it No calories no prote. Are you an athlete and want to improve your nutrition with a healthier diet which ives your muscles energy without using animal proteinYou are in the right placeAthletes and bodybuilders usually think it is very difficult to develop and train their muscles through a vegan diet due to the lack of animal proteinBut this is wrong Nature is a reat healthy source of protein and many plant based foods have evenprotein than meat Further this foods contain vr lttl fat mrd
Mend for a ift Pictures of the meals are black and white and look photocopiedblurry The entire book looks very cheaply done for a recipe book which is silly in my mind as color photo recipes are free and abundant on the internet Makes me wonder why I bought this in the first place Can t win them all. Odles With Collard Greens And Tempeh CroutonsRoasted Brussel Sprouts With GarlicInstant Pot Sweet And Sour CabbageChocolate Almond Protein Barsand much FA Is this coobook dedicated only to athletesA No it is useful also for people that are looking for a low carbs low fat and high protein nutrition with healty ingredients Is it a diet planA No it is a recipes collection carefully elaborated to fit the need of aproteic nutrition So you can use them in any healty diet pl.